Ask the Doctor

Coffee and weight loss

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I want to know if it is true that daily consumption of coffee can help someone to lose weight

Ijeoma (by SMS)

 

A new study has found a link between drinking unsweetened coffee and weight loss. Increases in caffeine consumption were also linked to changes in weight. However, the addition of a teaspoon of sugar cancelled out the benefit. Experts say coffee may aid weight loss by triggering calorie burning or suppressing appetite.

READ ALSO: Ooni Adeyeye, big inspiration to Yoruba traditional institution — Gani Adams

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