Kindly let me know which is worse between Hypertension and Diabetes.
Emeka (by SMS)
Both diseases are dangerous. While Hypertension one is a silent killer, Diabetes is a slow killer. Anybody with both symptoms must has have a change of lifestyle and food intake selection of the food. Once diagnosed, it is important to watch the types of food intake such as junk food, ultra-processed food, sugar, cold drink, soft drink, ice cream, juice, too much quantity of the food, not proper food intake time, not sleep quality, lack of physical activity. These are the things which we have to control if you really want to protect yourself from such disease.
READ ALSO: Main cause of hypertension
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