Ask the Doctor

Addicted to masturbation

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I have been enjoying masturbation for the past three years. I however noticed that it is negatively affecting me. Kindly advise me on what to do

Cletus (by SMS)

READ ALSO: Are you drinking water the right way?

Chronic masturbation has a significant effect on your brain, mood and body. Lack of energy, stamina motivation, social desires are all linked to this. Youngsters are exposed to this without any restrictions and knowledge of its harmful effect. This is a pleasure which increases and takes a form of addiction, just like drugs. The earlier you stop it, the better.

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Tags: Addiction masturbation

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