Body fat helps to maintain moderate body weight. However, the type of fat stored in your belly can influence your health. The two main types are:Contents1. Sugary foods and beverages2. Alcohol3. Trans fats4. Sedentary lifestyle and physical inactivity5. Low protein diet6. Menopause visceral subcutaneous Visceral refers to fat surrounding the liver and other abdominal organs. … Continue reading 6 things that make you gain belly fat