Ask the Doctor

My sagging breast

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I am just 24 years old with a two-year-old son. Unlike some of my friends who are older than me and have more children than I do, my breasts have started to sag. Kindly let me know what to make them go up again.

Ibidun (by SMS)

 

Women generally dread sagging breasts especially, when they are young because firm and perky breasts are good for their posture and self-image. At 24 after weaning a 2-year-old child, it is not unusual for your breasts to sag albeit moderately.  What is not acceptable is an excessive sagging.  Other factors that may lead to breast sagging include; excessive weight gain and loss, excessive smoking, alcohol intake, the use of non prescribed drugs as well as multiple and frequent sex partners.  To firm up sagging breasts, massage with olive oil, apply aloe vera gel, and moisturise your breasts. Try chest exercises like push-ups, barbell press, and dumbbell chest press to strengthen your chest muscles. Quit smoking to prevent elastin and collagen breakdown in breast skin. Also, clean up on any adverse life style habit you may be involved in. And most importantly, get the right bras for general wear and for working out

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