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Xquisite food
Poundo potato! What is it?
POUNDO potato is a Nigerian staple dish made from Irish potato. It is a light meal which is easily digested. Poundo potato is a good source of vitamin C and also an excellent source of potassium.IngredientsIrish…
Spice up your weekend with Ikokore
I kokore is a pottage recipe from the Ijebu and Remo people of Ogun State, Nigeria. It is made with water yam so you need to add a lot of protein to enrich it. it is made specifically from Isu ewura . This yam has a lot of hair on its skin…
Why we are hosting the Noodles Cooking Quest Show —organisers
Mr Thompson Ukeki, on Friday, gave reasons why he and his team are organising the Noodles Cooking Quest Reality TV Show, one of its kind in Nigeria.He stated this when he and one of his team members, Christina Ojo, visited the staff and…
Why Efo riro is Yoruba delicacy
EFO riro is a very popular soup among the Yoruba people of South-Western Nigeria. It is a favourite Nigerian soup because of its health benefits. It is a typical Yoruba vegetable soup or stew which usually contains fish, ponmo, stock fish,…
Try ADALU for a change this weekend!
ADALU is an African meal that is rich in protein and vitamins. It is the mixture of beans and maize cooked together as a sumptuous meal to the appetizing taste of the consumers.It is common amidst the Yoruba tribe of Nigeria. It is a…
Spicy Asun for your weekend delight
Grilled goat meat popularly called Asun, a Yoruba delicacy is the toast of many Nigerians today. There is hardly a social event you will attend in many parts of the country that this delicacy is not part of the menu.It is also one of…
Here’s finger-licking OTONG soup
THIS soup is peculiar to the Cross River people of Nigeria.A delicious delicacy, this Nigerian draw soup is easy to prepare. Let’s go to the kitchen and prepare this delicious soup.INGREDIENTS8 Medium pieces beef10…
Marugbo or Gbanunu black soup of Ondo state
MARUGBO or Gbanunu is a traditional soup from the South West region of Nigeria. It is also known as Eweta, Black soup, Gbanunu among the Ondos, Obetadudu among the Idanres and Obenetete among Urhobos. The soup is majorly made from the…
Miyan Kuka: A special delicacy from Northern Nigeria
Miyan Kuka is a traditional dish from the Northern part of Nigeria. It is also known as luru soup and is similar to ogbono soup that is peculiar to the Eastern part of Nigeria. However, kuka is green in colour when fully prepared. This soup…
This weekend, relish your vegetable with Ishin (Ackee fruit)
THE human race is blessed by God with fruits that could be eaten fresh or cooked, such is the Ackee fruit popularly called Ishin in Yoruba.While growing up, I enjoyed various vegetables cooked with Ishin from my mother’s pot of soup.…