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A Healthy Heart

Fish oil and the heart

World Heart Organization says more than 80% of cardiovascular death from stroke, heart attack and diabetic complications can be prevented by healthy lifestyle changes. It appears people choose which lifestyle measures to follow; many people…

Butter may not be bad for your heart

The study found no link between consuming butter and an increased risk of heart disease or stroke, instead finding that butter might actually be slightly protective against type 2 diabetes. And although consuming butter was linked with an…